Kashoori Methi

Fenugreek Leaves
Fenugreek is also known as ‘Kasuri Methi’. It is a very ancient spice which is used for flavouring various dishes. These leaves are bitter in taste, when added to any recipe it will surely titillate your taste bud. In addition to taste, it has numerous nutritional values as well. Fenugreek leaves is a natural herb which works as a nutritional supplement. The reason why this herb is used by various herb lovers since ages is because it is very effective in battling diseases and also has numerous health benefits.
The important vitamins and nutrients that fenugreek leaves contains are folic acid, thiamin, vitamins A, B6 and C, riboflavin, and niacin. Major nutrition present in fenugreek leaves are potassium, iron, phosphorous, and calcium among others. Vitamin K is also available in fenugreek leaves. About 100grams of fenugreek leaves provides us about 50 calories of energy.
Health Benefits of Fenugreek Leaves (Kasuri Methi)
Mentioned below are the best health benefits of Fenugreek Leaves (Kasuri Methi). You can add Fenugreek leaves in your dishes not only to refresh your taste buds also get various health benefits. Methi leaves are good for throid and diabtes paitents. Let check out details how add these small Fenugreek leaves can be more beneficial for us.
Benefits
1. Fenugreek leaves reduces cholesterol level.
2. Fenugreek leaves prevents bowel Problems.
3. Fenugreek leaves balances blood lipids levels.
4. Fenugreek leaves benefits for diabetes.
5. Fenugreek leaves reduces heart problems.
6. Fenugreek leaves helps in reducing blemishes.
7. Fenugreek leaves benefits for hair.
8. Fenugreek leaves helpful to breast feeding mothers.
9. Consume Fenugreek leaves to reduce fever.
10. Fenugreek leaves for hair growth.
11. Fenugreek leaves benefits for skin.
INGREDIENTS
FENUGREEK LEAVES ( KASURI METHI)